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    <loc>https://www.greenroomtherapy.com/resources/category/LENS+Neurofeedback</loc>
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    <loc>https://www.greenroomtherapy.com/resources/category/Counselling</loc>
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  <url>
    <loc>https://www.greenroomtherapy.com/home</loc>
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    <lastmod>2024-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/3143c3d0-ce62-4362-86b3-4d8078707765/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-service-01.jpg</image:loc>
      <image:title>Home - Counselling Services</image:title>
      <image:caption>EMDR Therapy, LENS neurofeedback, life coaching, and mindfulness and meditation combine to offer a blend of truly unique science-driven and holistic approaches to emotional healing. The result? Comprehensive trauma therapy that is flexible to suit any situation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/08d9c90f-f82d-4076-9b4d-a6b387b64f6f/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-service-03.jpg</image:loc>
      <image:title>Home - Book an Appointment</image:title>
      <image:caption>Both in-person and online options are available. Heal in your way, on your terms, by booking your first (or next) appointment today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/72173b84-420c-4421-b339-91c4a719c23d/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-service-02.png</image:loc>
      <image:title>Home - About Us</image:title>
      <image:caption>Meet the team that makes the Greenroom Therapy dream a reality.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/9724e015-7953-40be-b024-1efb0aa829d2/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-home-plant.jpeg</image:loc>
      <image:title>Home - Commitment to Inclusion</image:title>
      <image:caption>GREENROOM THERAPY IS A THERAPEUTIC SPACE COMMITTED TO BELONGING, GROWTH, ACTION, AND UNDERSTANDING. That means you can bring your whole self to every session. Your intersecting identities, sexual orientation, ethnicity, gender identity—and anything else that makes you, you—is welcome and respected.We are dedicated to the never-ending work of learning and unlearning, and see our ongoing education as a tool that strengthens our practice and our relationships with clients. We look forward to welcoming you.</image:caption>
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      <image:title>Home</image:title>
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    <lastmod>2023-11-16</lastmod>
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      <image:title>Contact</image:title>
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    <lastmod>2022-08-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/195c4d37-bbe3-4ae8-ab07-eb96a2efb5e3/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-services-in-person-counselling.jpg</image:loc>
      <image:title>All Services - In-Person and Online Counselling</image:title>
      <image:caption>Understanding your emotions can be a roadmap towards a more vibrant and fulfilled life.  In our sessions (available both in-person and online), we learn how to help you recognize, fully feel, and interpret your emotions in a safe way that provides clarity and direction. The reward? Resilience. And resilience was never meant to be built alone.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/5edb6af3-9723-49d2-bf3b-901bdfb3a449/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-services-life-coaching.png</image:loc>
      <image:title>All Services - Life Coaching</image:title>
      <image:caption>Your mental health is the key to a balanced life. We work with people who are experiencing life changes, major transitions, life “flatlining”, or dealing with past or present trauma to shift your mindset for good. We celebrate every win (no matter how small) and use your challenges for deep learning (and future-proofing). Every time you tick a checkbox, you get to see where you came from and where you’re going.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/919ddfab-ada4-406f-a643-bab6695a6a41/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-services-couples-therapy.jpg</image:loc>
      <image:title>All Services - Couples and Family Therapy</image:title>
      <image:caption>Couples and family therapy can be a way to smooth existing friction and future-proof conversations. Communal therapy can be an excellent way to learn more about how your mindset or different approaches to conflict hold you back from forming deeper connections– and how to overcome these blocks in order to heal your heart from past trauma (and protect yourself from repeating traumatic cycles.)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/74dc5c1d-dac0-401c-bbfe-813c4cff3ba8/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-services-lens.png</image:loc>
      <image:title>All Services - LENS Neurofeedback</image:title>
      <image:caption>Low Energy Neurofeedback System (LENS) is a natural, science-backed approach to promoting emotional regulation. LENS prompts the brain into communicating with itself and rewire past trauma, negative emotions, and more. You don’t have to “relive” or get into the details of a traumatic experience to reap its benefits; instead, in just one session, you can get “unstuck” from previous repeated patterns with anxiety, depression, and PTSD.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/2e2cec76-cf94-488f-8c69-ab536b4323e1/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-meditation.jpg</image:loc>
      <image:title>All Services - Meditation + Mindfulness</image:title>
      <image:caption>We should all strive to integrate meditation and mindfulness into our day-to-day lives, but it’s easier said than done. Get paired with one of our compassionate therapists to learn personalized techniques on how to meditate and practice mindfulness in a way that steers you towards your goals… and guides you towards living the life you want to be leading.</image:caption>
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    <lastmod>2022-05-06</lastmod>
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      <image:title>Coming Soon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.greenroomtherapy.com/meet-the-team</loc>
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    <lastmod>2025-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/2fad5c51-eb66-440b-8f8f-617b221cec5c/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-meet-the-team-top-image.jpg</image:loc>
      <image:title>Meet the Team - GREENROOM THERAPY</image:title>
      <image:caption>Meet the Team</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/86adabaf-bb01-47d1-b977-ab5cdeb14af8/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-meet-the-team-maryam.jpg</image:loc>
      <image:title>Meet the Team - Maryam Founder and Owner</image:title>
      <image:caption>Hi! I’m Maryam, and as the founder and owner of Greenroom Therapy I am over the moon to be able to welcome you. I am a Registered Clinical Counselor, certified EMDR therapist &amp; LENS Neurofeedback Technician serving in Vancouver and its surrounding areas. I established Greenroom Therapy as a safe space for those who are looking to see real, tangible progress in their trauma-healing journey and need a blend of methods in order to get there! It is my heartfelt belief that therapy is one of the most effective ways to find clarity on your issues and take steps toward healing. As a matter of fact, if you are thinking about talking to someone, you are already on the first step of your healing journey.  The simple, yet difficult act of facing your fears and experiencing vulnerability can be transformative. I am always in awe of the power of the human spirit for healing.  I am currently in the process of creating a team of trauma-informed practitioners to provide their diverse backgrounds and unique visions to the practice.  It's an honor to accompany you on your journey towards healing. I'm excited to collaborate with you and support you every step of the way.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/ce7f464b-5557-481f-a26f-7e83471dcdbe/Elham+3.jpg</image:loc>
      <image:title>Meet the Team - Elham  Clinical Director, Registered Professional Counsellor, and LENS Neurofeedback Technician</image:title>
      <image:caption>Hello! My name is Elham, and I am the Clinical Director, Registered Professional Counsellor and LENS Neurofeedback Technician here at Greenroom Therapy. I truly believe that everyone is doing their best given the unique circumstances of their lives. However, I also understand that there are times when internal or external barriers prevent people from showing up as they want. When you're constantly caring for others, whether professionally or personally, it can be difficult to carve out the space for your own healing. It’s easy to experience burnout or compassion fatigue, and finding a trauma informed therapist who truly understands your personal journey can be challenging. I see every individual as having their own distinct path and a meaningful story to tell. You are the expert in your own life and experiences, and I’m here to walk alongside you, offering my knowledge and skills in counselling and mental health to support your growth. Together, we will focus on the goals that matter most to you. We’ll explore the challenges that brought you to therapy, but also celebrate the ways you've already coped and thrived. My goal is to ensure that throughout this process, you feel encouraged, supported, and empowered every step of the way. Above all, I want you to feel seen, heard, and supported during our time together. My aim is to help you gain a deeper understanding of your own experience, navigate the complexities of being human with compassion, and leave each session with practical strategies to handle life’s challenges, both inside and outside the therapy room.</image:caption>
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  <url>
    <loc>https://www.greenroomtherapy.com/insta</loc>
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    <lastmod>2022-07-28</lastmod>
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  <url>
    <loc>https://www.greenroomtherapy.com/about-us</loc>
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    <lastmod>2023-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/75996439-c469-4411-bedf-3f8e1eec14a0/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-services-in-person-counselling-about-intro-image.jpg</image:loc>
      <image:title>About Us - The Greenroom Therapy Philosophy</image:title>
      <image:caption>When you’re feeling overwhelmed by emotions and stuck in old patterns, it can become difficult just to function day to day. And building a full, joyful life? It feels like a dream.  Therapy is one of the best ways to find clarity on your issues and take steps to heal. Through counselling, EMDR Therapy, LENS neurofeedback, and life coaching sessions, you can begin to feel empowered, face your challenges, heal from trauma, and grow.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/fbc75cb0-a136-4690-ab3f-75bd93322e70/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-services-in-person-counselling-about-values.png</image:loc>
      <image:title>About Us - Our Values</image:title>
      <image:caption>Even if you’re not sure that talking to someone can actually help, the process is so much more than simply a listening ear. Together, we can help you tap into your own inner wisdom (which always has the answers, once we learn how to listen to it) through EMDR Therapy, LENS neurofeedback and other modalities.  Our sessions are a safe space. In them, we uncover the hidden blocks that are holding you back and work through them with clarity, courage, and support. And once you're thinking clearly and in touch with your inner power– the magic happens! We value inclusivity, goal-setting, and compassionate listening in order to provide the in-depth trauma therapy you deserve.</image:caption>
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    <loc>https://www.greenroomtherapy.com/join-our-team</loc>
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    <lastmod>2023-12-30</lastmod>
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      <image:title>Join Our Team</image:title>
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      <image:title>Join Our Team</image:title>
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      <image:title>Join Our Team</image:title>
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  <url>
    <loc>https://www.greenroomtherapy.com/maryam</loc>
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    <lastmod>2025-06-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/86adabaf-bb01-47d1-b977-ab5cdeb14af8/greenroom-therapy-counselling-service-life-coaching-emdr-therapy-lens-neurofeedback-vancouver-therapists-meet-the-team-maryam.jpg</image:loc>
      <image:title>Meet Maryam - Maryam Founder and Owner</image:title>
      <image:caption>Hi! I’m Maryam, and as the founder and owner of Greenroom Therapy I am over the moon to be able to welcome you. I am a Registered Clinical Counselor, certified EMDR therapist &amp; LENS Neurofeedback Technician serving in Vancouver and its surrounding areas. I established Greenroom Therapy as a safe space for those who are looking to see real, tangible progress in their trauma-healing journey and need a blend of methods in order to get there! It is my heartfelt belief that therapy is one of the most effective ways to find clarity on your issues and take steps toward healing. As a matter of fact, if you are thinking about talking to someone, you are already on the first step of your healing journey.  The simple, yet difficult act of facing your fears and experiencing vulnerability can be transformative. I am always in awe of the power of the human spirit for healing.  I am currently in the process of creating a team of trauma-informed practitioners to provide their diverse backgrounds and unique visions to the practice.  It's an honor to accompany you on your journey towards healing. I'm excited to collaborate with you and support you every step of the way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.greenroomtherapy.com/elham</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/ce7f464b-5557-481f-a26f-7e83471dcdbe/Elham+3.jpg</image:loc>
      <image:title>Meet Elham - Elham  Clinical Director</image:title>
      <image:caption>Hello! My name is Elham, and I am the Clinical Director, Registered Professional Counsellor Provisional and LENS Neurofeedback Technician here at Greenroom Therapy. I believe that everyone is doing their best with the circumstances life has given them. At the same time, I know how easy it is to feel stuck when internal or external barriers keep you from showing up the way you want. When you’re constantly caring for others—whether at work or at home—it can be hard to create space for your own healing. Burnout and compassion fatigue can creep in, and finding a trauma-informed therapist who truly understands your journey isn’t always simple. I see every person as having a unique path and a meaningful story. You are the expert in your life, and my role is to walk alongside you—offering the skills and knowledge I’ve gained in counselling and mental health to support your growth. Together, we’ll explore the challenges that brought you here, while also recognizing and celebrating the ways you’ve already coped and thrived. My goal is that you leave each session feeling encouraged, supported, and empowered. Above all, I want you to feel seen, heard, and understood. In our work together, you’ll gain deeper clarity about your experiences, practical tools to manage life’s challenges, and the compassion needed to meet yourself where you are. Therapy with me is about creating a safe, collaborative space where healing and growth are always possible.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.greenroomtherapy.com/yosra</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/03cf275d-a475-4658-a61a-44e2f32bade8/image0.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.greenroomtherapy.com/melissa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626712d71302cb2a51f26c3c/bc387bff-2728-4cfd-b4a0-56e27ee3365a/Untitled+design.png</image:loc>
    </image:image>
  </url>
</urlset>

