Melissa

Registered Clinical Counsellor

Hi! I’m Melissa, a Registered Clinical Counsellor at Greenroom Therapy.

I am a passionate and curious trauma therapist, committed to fostering a warm, nurturing, and playful environment. I am here to compassionately witness, listen, and support you as you embark on your personal journey to wholeness.

As a BIPOC female settler of 2nd-generation East Asian descent with ADHD, I bring lived experience and cultural sensitivity to my trauma-informed practice. I specialize in helping people heal from past wounds, overcome emotional barriers, and reconnect with their authentic selves. 

I integrate evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and LENS neurofeedback. I work closely with you to understand your nervous system and address the root causes of emotional and physical distress. By targeting these underlying patterns, we aim for long-lasting resolution and meaningful healing rather than short-term symptom relief.

With a holistic and attachment-focused framework, we’ll explore your relationships, foster self-compassion, and help you break free from patterns that no longer serve you. I aim to guide you toward a life filled with growth, resilience, and connection.